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Why Movement is the Missing Link in the Modern Workplace

Date & Time

June 2, 2025, 4:10 - 4:45 PM

About

Category: Business & Leadership

Track: People & Workplace

Format: Presentation

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Description

In a world of Slack fatigue, back-to-back Zoom calls, and endless sitting, something vital is being left out of the conversation about workplace wellbeing: movement. In this energising and inspiring session, the UK’s most well-known fitness coach and author Joe Wicks explores how physical activity—whether it’s a walking meeting, a stretch or a 10-minute HIIT session—isn’t just good for your body, but essential for mental health, productivity and team happiness.

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